GDS @ Bloomfield College | Benjamin Franklin, one of the signatories, hinted at the
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Benjamin Franklin, one of the signatories, hinted at the

02 Oct Benjamin Franklin, one of the signatories, hinted at the

Get daily updates directly to your inbox+ SubscribeThank you for subscribing!But there are millions of people that decide to take a break from drinking alcohol for a month in a bid to shake off the excesses of the break, and to give themselves a health boost, known as Dry January.The concept is now backed by the charity Alcohol Concern who say that it “enables you to take control of your relationship with alcohol” and “drive a conversation” about drinking.They expect 3.1 million people to take part in Dry January this year.It’s common knowledge that drinking alcohol excessively is bad for you, making you more susceptible to heart disease, stroke, liver disease, depression, dementia and cancer.But will laying off the booze for one high Quality Replica bags month really make a difference?Our colleagues at WalesOnline took an in depth look at the issue:No alcohol for a month does it have any tangible health benefits? As it’s still a relatively recent phenomenon, there’s not a huge amount of research to draw on. But in 2013, an experiment conducted by New Scientist staff with the Institute for Liver and Digestive Health at University College London Medical School (UCLMS) showed marked differences in the condition of those who abstained from alcohol for five weeks.All the participants considered themselves to be “normal” drinkers. Before the test, the women had been drinking an average of 29 units a week, or four units a day, and the men typically drank 31 units.Trying Dry January? Here are some ideas for booze free things to do around NewcastleBoth are above government guidelines, but not dramatically so (the guidelines suggest men shouldn’t regularly exceed four units a day (equivalent to a pint and a half of 4% beer) and women shouldn’t drink more than three units a day (equivalent to a 175ml glass of wine)).In the test, 10 people drank no alcohol while four continued as normal.

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