GDS @ Bloomfield College | It’s these small canada goose outlet toronto moments when
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It’s these small canada goose outlet toronto moments when

04 Feb It’s these small canada goose outlet toronto moments when

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Canada Goose Jackets For all humans, but especially the highly sensitives, one of the most difficult truths to accept is that all seasons pass, all stages come to an end, all beings die. Just as the gorgeous peach tree in full tilt pink spring bloom drops its blossoms to reveal summer fruit, then drops its leaves in autumn’s melancholic dance to stand bare limbed in winter, so we watch with grasping hearts as life closes out: frompeople and animals we love passing from canada goose outlet toronto location this planet to childhood ending to the day’s close. What we’re resisting is the passage of time as we hold tight to a belief that says that all good things must last. It cannot be so. Canada Goose Jackets

canada goose black friday sale Yet we try desperately to fight reality and create a world canada goose outlet factory where life doesn’t die, where relationships don’t end, where sweet stages last forever. We hang on tightly with the part of us that lives and breathes canada goose outlet florida its sole purpose of controlling outcomes our ego andlearn over and over again thatour work is to soften into that fear based part of us and send the message that yes, we can handle pain, which means, we can live life fully. For when we live with the ego at the fore, steering our car of psyche, the fullness of life is squeezed out untilit becomesa flat lined, narrow place. While we mayhave created the illusion ofsafeguarding against loss by hedging our bets and minimizing risk, we’ve also prevented joy, excitement, and enthusiasm from entering. I often hear people say, “I don’t want to feel excited in case it doesn’t work canada goose outlet locations in toronto out.” What that really means is, “I don’t know that I can handle disappointment.” canada goose black friday sale

Canada Goose Outlet These past months, I’ve been walking alongside one of my long time clients as she’s navigated the excruciating road of her beloved dog’s battle with cancer. This client, like so many of you, is on the sensitive anxious spectrum, and not a session goes by when I’m not touched by the degree to which she feels the pain of the world. It’s evident to canada goose outlet vancouver me that the intensity of her lifelong anxiety is in direct proportion to the beauty of her sensitive heart. In other words, without the tools to navigate through her sensitivity as a child, she only had one way to protect her heart from the overwhelm of big feelings: to seal it over with the protective barriers of anxiety, depression, worry, and intrusive canada goose outlet 80 off thoughts. It’s such a wise choice that psyche makes, one canada goose outlet new york that serves a child immensely; the problem is that this defense mechanism no longer serves as an adult. As we get older, we need to develop tools for addressing what’s embedded inside the anxiety, which is the well of feelings. Canada Goose Outlet

uk canada goose outlet We talked about many themes in our sessions as she canada goose outlet in uk traveled the painful road toward loss. We talked about how she can absolutely canada goose outlet online uk handle the pain even when everything inside of her said she couldn’t. We talked about her fear that she wouldn’t know when it was time to let him go. We talked about her beliefs about what happens after we die. uk canada goose outlet

canada goose factory sale At lease once a session we talked about how most people don’t understand grief, let alone grief about a pet. We tend to minimize pain canada goose outlet boston of all kinds and especially pain about what the culture deems “lesser” relationships with “lesser” beings. My client struggled with what she accurately perceived as shame and judgement from her bosses when she needed to rearrange her schedule to accommodate her dog’s vet visits. It’s canada goose outlet reviews not likely she would have received the same judgement if she had been caring for a sick parent. canada goose factory sale

canada goose As the end seemed near, we delved more canada goose jacket outlet sale deeply into the finer strategies that the ego mind employs to avoid direct contact with the raw feelings. (By the way, these are the same strategies that the mind uses in all areas of anxiety, including relationship anxiety.) In one session a few weeks back she sobbed, “This isn’t fair! I would do anything to take this away from him. This is too much; it’s too painful. I don’t want to feel this much pain.” canada goose

canada goose clearance “It’s not fair and I know it feels like too much,” I replied.”It’s important to remember that the depth of your pain is in equal measure to the depth of your love. Would you want to take away how deeply you’ve loved your dog?” canada goose clearance

buy canada goose jacket cheap “This is the price canada goose outlet real we pay for having canada goose parka uk hearts that love hugely. It’s heart shattering when we lose the ones we love.” buy canada goose jacket cheap

canada goose outlet canada goose coats on sale “It’s not just the pain. When I let myself have canada goose jacket outlet a big cry, I’m actually okay. I feel more grounded then. It’s also that I’m a nervous wreck. I’m checking him constantly for symptoms. It’s like I believe that if I can figure it canada goose outlet store montreal out, I can canada goose outlet germany control this and I stop it from happening.” canada goose coats on sale

https://www.canadagoose-jackets-online.com cheap canada goose uk “Yes, that’s the hyperv igilant part of you buy canada goose uk the part of all sensitive anxious types that is genetically programmed to look for danger. And it’s the ego control part canada goose outlet trillium parka black that believes that if it can find the source of the problem, it can fix it and canada goose outlet ontario control the outcome. This is the part of you that’s creating your suffering. The feeling of raw pain, while heart searing, is manageable; the anxiety is unmanageable because you’re beating your head against reality. The ego thinks its found canada goose outlet niagara falls its toehold against the slippery slope of life but it’s actually preventing you from being in the flow of life.” cheap canada goose uk

Canada Goose online This is such a hard concept for people to comprehend as it goes against every habitual mindset we’ve been programmed to follow. Said again, the ego believes that if it worries, checks and ruminates, if it excels at its post as sentry where it scans the horizon in hyper vigilant over alert, it can prevent something bad from happening. Rationally, my client knew that there was nothing she could do canada goose clothing uk to reverse the diagnosis and prognosis, but she, like most (if not all) of my clients and course members, has a lifelong habit of canada goose outlet uk sale protecting against dissolving into the source feelings that live inside the hyper vigilance: the powerlessless, the fear, and ultimately, the oceans of grief. As with all transitions, she has the opportunity now, as she’s softened by the exquisite pain of loss when all non essentials fall away, to name this defense mechanism, which will allow it to soften and give her the chance to practice a new habit. Canada Goose online

canada goose uk shop The new habit, of course, is to feel the raw feelings that are living in her heart, the ones she touches when she can peel away the hardened ego habits and let herself puddle into tears. It’s these small canada goose outlet toronto moments when something big shifts inside, when we allow ourselves to step into a new direction by tending to ourselves in a new way. canada goose uk shop

Canada Goose sale Her beloved companion passed away last week. Her heart shattered into a thousand pieces, and she’s struggling with the emptiness, confusion, and heart wrenching grief that follows the loss of our loved ones. Yet I have full faith that she will move through this and find her way back to back to wellness, perhaps even a stronger state than before. This is part of what pets teach us: that we can love and lose and love again. As guardians of the realms of being and feeling and teachers of unconditional love, that’s much of what canada goose outlet seattle they’re here to teach us. Canada Goose sale

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