GDS @ Bloomfield College | OP would only have to do minimal research to be absolutely
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OP would only have to do minimal research to be absolutely

12 May OP would only have to do minimal research to be absolutely

Anywho, do these “advanced” barbell exercises seem like a good starting point for someone who hasn been in the gym in 10 years? I nervous his giant back may have issues with deadlift too, since I heard many hear have sworn it off. I plan on switching him to dumbbell bench for a bit to rule out bench as the culprit for his shoulder pain flair up. I prone to that as well..

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